Coupon Makeover Class - Hemphill Library - RESCHEDULED

Due to inclement weather, the Coupon Makeover Class - Hemphill Library (2/6) will be RESCHEDULED.  

The new date for the class is 
Saturday, February 20th at 1pm.

If you are interested in attending, there are seats still available.  Contact me 336.685.9059.

"Only the Cheap" - Food Lion Match-ups 2/3 - 2/9

A lot of times when I make a grocery list, I just want to know what the REALLY CHEAP or FREE items are going to be, and don't want to search through everything else that I could care less about:)

If you are in the same frame of mind, join me this week as we visit $30 Weekly Grocery Challenge.

On FRIDAY, I will post the "only the cheap" list for stores in the area...

Here is the CHEAP LIST for Food Lion 2/3 - 2/9.
(to view her full list visit HERE)

Nothing is as good as the Grocery Game, if you haven't been to a Coupon Makeover Class and do not know how it works, you should check it out!

If you are not interested in the Grocery Game just yet, this Match-up will show you the best deals for CHEAP or FREE, this is not a FULL list of items, and may miss a few sales.  

To see the complete Match-up for this store, VISIT HERE.

"Match-ups" are when you match a coupon with a SALE to get the items for cheap, cheap cheap!


If you haven't printed your FLIP's (Food Lion Internet Printables)  yet, GO TO FOOD LION's SITE - print off extra coupons and sign up to get coupons delivered to your email too!

New Food Lion Printables (FLIPS) expires 2/17/10
$1/1 Home 360 Toilet Tissue 6-12 pack
$1/2 packages Food Lion Butter Quarters
$1/1 Eggland's Best Eggs
$1/1 Honey Chipotle Salmon or Tortilla Crusted Tilapia

Expires 2/9/10$1/5 Produce
$1/2 Food Lion Instant Potatoes
$2/1 Tide

$1/1 Jet Dry Turbo finish

Ground Chuck $1.89 lb


Hebrew National Beef Franks $5.19 BOGO
$1/1 printable
Final Cost: $1.59


Ritz Crackers 12-16.5 oz $3.19 BOGO
$2/2 printable IE or Firefox
$1/1 coupon from 1/24 SS
Final Cost: $0.59 each

Velveeta Macaroni and Cheese $1.66
$1/2 printable
Final Cost: $1.16 each wyb 2

Rice a Roni & Pasta Roni $1
$1/3 coupon from 1/3 RP
Final Cost: $0.66 each wyb 3

Pop Secret Popcorn 3 pk $0.99
$1/2 coupon from 1/31 SS or Here
Final Cost: $0.49 each

Food Lion Microwave Popcorn 3 pk $0.89

Healthy Choice Frozen Dinners $2.50
$1.25/2 printable
Final Cost: $1.87

Pam Cooking Spray $2.50
$2.50/2 printable
Final Cost: $1.25 each wyb 2




Hormel Chili with Beans $1.33
$1/2 coupon from 1/24 SS
Final Cost: $0.83 each




Huggies Jumbo Pack $8.99
$2/1 printable
$1/1 coupon from 1/17 SS
Final Cost: as low as $6.99

Hefty Foam Plates and Bowls $2.74 BOGO
$0.50/1 coupon from 1/31 RP
$1/2 coupon from 1/3 RP
Final Cost: $0.87 each

Home 360 Party Cups 20 ct $0.88

Proctor & Gamble deal this week: Spend $25 on select P&G products and get $5 off instantly.

"Only the Cheap" - Harris Teeter Match-ups 2/3 - 2/9

A lot of times when I make a grocery list, I just want to know what the REALLY CHEAP or FREE items are going to be, and don't want to search through everything else that I could care less about:)

If you are in the same frame of mind, join me each week - today we will visit $30 Weekly Grocery Challenge.

On FRIDAY, I will post the "only the cheap" list for stores in the area...

Here is highlights of the CHEAP LIST for Harris Teeter 2/3 - 2/9.

(to view the full list, visit HERE)

E-Vic Special (must register your VIC card online )
Bounty Paper Towels 6 rolls, $5.77 each ($0.96 per roll)

Armour Cooked Meatballs 16 oz $3
$0.55/1 coupon from 1/31 SS
Final Cost: $1.90

Nabisco Snack Crackers (wheat thins, triscuits) $3.49 BOGO
$2/2 printable IE or Firefox
$1/1 coupon from 1/24 SS
Final Cost: $0.74 each


Eight O Clock Coffee $5.99 BOGO
$2/2 printable
$0.75/1 coupon from February All You Magazine
Final Cost: as low as $1.49

Pepperidge Farm Goldfish $2.29 BOGO
$0.75/1 printable
Final Cost: Free

Pop Secret 3 pk $1
$0.50/2 coupon from 1/31 SS
$1/2 coupon from 1/31 SS or Here
Final Cost: as low as $0.50 each

Chex Mix $2.99 BOGO
$0.50/1 here and here
$0.50/2 coupon from 12/13 or 1/24 SS
Final Cost: $0.49 each

Birds Eye Steamfresh $2.49 BOGO
$0.50/1 coupon from 1/10 SS
Final Cost: $0.24

I Can't Believe it's not Butter Spread or Spray $2.89 BOGO
$0.75/2 coupon from 1/31 RP
$1/1 printable or from 11/18 RP
Final Cost: $0.44 each

Gatorade 32 oz $0.88
$0.50/1 coupon from 1/10 RP
Final Price: Free

Smart Balance Sour Cream $0.99
$0.55/1 coupon from 1/10 RP
$1/1 coupon from 1/10 RP
Final Cost: Free

Heluva Good Dips $1.50
$0.50/1 printable
$0.75/1 coupon from 1/24 SS
Final Cost: as low as Free

Kraft Shredded Cheese $2
$1/2 printable or from 1/24 SS
Final Cost: $1.50 each wyb 2

Pepperidge Farm Whole Grain Bread $2.49
$0.55/1 printable
Final Cost: $1.39

Solo Grips Cups or Plates, select varieties, $2
$0.75/1 coupon from 1/24 SS
$1/1 coupon from 12/6 SS
Final Cost: as low as $0.50

Nothing is as good as the Grocery Game, if you haven't been to a Coupon Makeover Class and do not know how it works, you should check it out!

If you are not interested in the Grocery Game just yet, this Match-up will show you the best deals for CHEAP or FREE, this is not a FULL list of items, and may miss a few sales.  

To see the complete Match-up for this store, VISIT HERE.

"Match-ups" are when you match a coupon with a SALE to get the items for cheap, cheap cheap!


If you haven't signed up for eVic yet, GO TO HARRIS TEETER's SITE - but you will NOT be able to get the special THIS week, you will become an "eVic member" for next week's promotion! 

FREE Goldfish with Coupon!

Go HERE to print a $0.75 coupon for Goldfish crackers.

They are on sale at Harris Teeter for BOGO (week of 2/3 - 2/9) - that means they are FREE!!! 

I am sure that there are other places you can get these for cheap or FREE - let me know:)

Hurry before the coupon disappears!