Sunday Coupon Preview for 2/21

Before you go shopping this weekend, look to see if there is a coupon coming in the Sunday paper that you might could use next week.

 

Visit Sunday Coupon Preview to see the coupons expected for your area.

Find your favorite coupons and order more on eBay!

You can usually find a seller with 20 coupons @ $1.50!!!

Check the expiration date on the coupon, so that you have an ample amount of time to use it...

You can also view the Sunday Coupon Insert Schedule for the WHOLE year HERE.

***This week is SUPER DOUBLES at Harris Teeter...I see some FABULOUS coupons to use on products before Wednesday!***

(Super Doubles is when the store DOUBLES coupons that have a value of $1.98 or under.  

So a coupon for $1.50 now SUPER DOUBLES to $3 off that ONE item!!!

 

Those pesky $1 coupons are now worth $2.)

 

Don francisco coffee Save $1.50/1 (4/1/10)

Bumble bee sensations seasoned tuna medley bowl 5 oz Save $1/1 (5/31/10)

Snyder’s of hanover pretzel sandwiches bag or serving pack 8 oz + Save $1/1 (4/30/10)

Celestial seasonings tea Save $1/1 (5/21/10)

Hungry Jack pancake Mix or Syrup Save $1.00/2

Uncle Bens Whole Grain Brown Rice Save $1.00/1 

 

There are LOTS more that can be used that are $1 off coupons - I just listed some of my top picks!

ALSO, are you still paying $1.25 at Wal-mart for your Sunday papers?

Remember, if you live in the NC area and are within the Greensboro News and Record Delivery area, you need to contact me for the best rates available (336.685.9059).

When you purchase a paper through me, you may qualify for a FREE gift of your choice - a FREE Attractions Book or a Sleek, black Zipper Notebook with Calculator, perfect for your Coupon Notebook Binder on your new Frugal Adventure!

If you live outside of the delivery area, look on the left side of this website for Discount Newspaper Rates that may be in your area. Sorry but no gifts with those papers:(

"Only the Cheap" - Lowes Food Match-ups 2/17 - 2/23

 

 A lot of times when I make a grocery list, I just want to know what the REALLY CHEAP or FREE items are going to be, and don't want to search through everything else that I could care less about:)

If you are in the same frame of mind, join me this week as we visit Budget Saving Mom.

On FRIDAY, I will post the "only the cheap" list for stores in the area...

Here is the CHEAP LIST for Lowes Food.
(to view her FULL list click HERE)

Pet or Blue Bunny Ice cream 56 oz. prices start at $2.45
$1.50/1 Blue Bunny Frozen Ice Cream printable
Final price as low as $.95

 

Betty Crocker warm delights; prices start at $.94
$0.50/1 Warm Delights or Mini Bowls printable
$0.50/1 Warm Delights Bowls or Minis Bowls printable
$0.50/1 Warm Delights Bowls or Minis Bowls printable
$1/2 Warm Delights Bowls or Mini Bowls printable
$0.50/1 Warm Delights Bowls or Mini Bowls, exp. 4-3-10 (GM 02/07/10)
Final price as low as FREE

Chef Boyardee Microwavable Bowls $.99
$0.40/1 Chef Boyardee Microwaveable Bowl, exp. 2-28-10 (SS 01/10/10)
Final price $.19

 

 

Cheerios 14 oz., Cinnamon Toast Crunch 17 oz., Lucky charms 16 oz., Reese’s Peanut Butter Puffs 18 oz. $1.88
$1/1 Cheerios printable (IE) orprintable (FF)
$1/1 Cheerios Original printable
$1/2 Cheerios Cereal printable
$1/1 Cheerios printable (You have to register to receive these by mail.)
$1/2 Select General Mills Cereals printable
$1/2 Select General Mills Kids’ Cereals printable
$1/1 Select General Mills Cereals printable (IE) or printable (FF)
Final price as low as $.88

 

Nothing is as good as the Grocery Game, if you haven't been to a Coupon Makeover Class and do not know how it works, you should check it out!

If you are not interested in the Grocery Game just yet, this Match-up will show you the best deals for CHEAP or FREE, this is not a FULL list of items, and may miss a few sales.  

"Match-ups" are when you match a coupon with a SALE to get the items for cheap, cheap cheap!

 

Happy Shopping:) 

"Only the Cheap" - Food Lion Match-ups 2/17 - 2/23

 

A lot of times when I make a grocery list, I just want to know what the REALLY CHEAP or FREE items are going to be, and don't want to search through everything else that I could care less about:)

If you are in the same frame of mind, join me this week as we visit $30 Weekly Grocery Challenge.

On FRIDAY, I will post the "only the cheap" list for stores in the area...

Here is the CHEAP LIST for Food Lion.
(to view her full list visit HERE)

Nestle Tollhouse Morsels $2
$1/1 Nestle Tollhouse Morsels or Chocolate Chips FLIP
$0.75/1 printableFinal Cost: $0.25

Blue Bunny Ice Cream $1.88
$1/1 printable
Final Cost: $0.88

Nothing is as good as the Grocery Game, if you haven't been to a Coupon Makeover Class and do not know how it works, you should check it out!

If you are not interested in the Grocery Game just yet, this Match-up will show you the best deals for CHEAP or FREE, this is not a FULL list of items, and may miss a few sales.  

To see the complete Match-up for this store, VISIT HERE.

"Match-ups" are when you match a coupon with a SALE to get the items for cheap, cheap cheap!


If you haven't printed your FLIP's (Food Lion Internet Printables)  yet, GO TO FOOD LION's SITE - print off extra coupons and sign up to get coupons delivered to your email too!

New Food Lion Printables (FLIPS) expires 3/2/10
$1/1 Coffee Mate Dairy Coffee Creamer
$1/1 Energizer Batteries
$1 off $5 Deli/Bakery Dept Purchase
$0.75/2 Suave Professionals Hair Care Products

Expires 2/23/10$1/1 Food Lion Bottle of Apple Juice
$1/1 Home 360 Dish Detergent (Regular or Automatic)
$1/1 Nestle Tollhouse Morsels or Chocolate Chips
$1 off $5 Deli Purchase

"Only the Cheap" - Harris Teeter Match-ups 2/17 - 2/23 - SUPER DOUBLES

If you love FREE groceries then this is the week to go to the grocery store at Harris Teeter for SUPER DOUBLES!!!

There are about 30 items that are ABSOLUTELY FREE with a coupon.
  

A lot of times when I make a grocery list, I just want to know what the REALLY CHEAP or FREE items are going to be, and don't want to search through everything else that I could care less about:)

If you are in the same frame of mind, join me each week - today we will visit Coupon Teacher.

On FRIDAY, I will post the "only the cheap" list for stores in the area...

Here is highlights of the CHEAP LIST for Harris Teeter.

(to view her full list, visit HERE)

Smart Balance Sour Cream $1.79 $1/1 1/10 RP=Free

Hershey's Dark Chocolate 4.25 oz $1.49 $1/1  1/10 SS=Free

Quaker Old Fashioned Oats 18 oz $1.99 use $1/1 IP=Free

Fusion Fisher Trail Mix $2 $1/1 2/07 SS = Free

Wholly Guacamole 7oz $1.99 use $1/1 1/31 RP=Free

Revlon Nail Beauty Tools around$1.99 $1/1 1/17 SS =Free

Bayer Aspirin (32 ct) $1.99 $1/1 1/03 and 1/31 RP = Free

Rolaids $1.99  $1/1 1/03 RP= Free

 Reach Floss  $1.79  $1/1  1/3 RP=Free

Sure Deordorant for Men $2.89  $1.50/1 1/24 SS = Free

Glade PlugIns Scented Gel Warmer $2.19  $1.50/1 1/24 SS = Free

8th Continent Soy Milk $2.99 $1.50 IP=Free

Starbucks Frappacino $1.99  $1/1  IP = Free

2000 flushes $1.99  $1/1 1/24 SS or $1/1 IP = Free

Kotex 22ct Pantiliners $1.49 $1.50/2 1/10 SS = Free

Lip Smackers  $1.99  $1/1 IP = Free

Pacific Natural soups: $1.24  $1/1 IP = Free

Chobani yogurt $1.45  $1/1 12/13 SS = Free

Lance Crackers  $2.00  $1/1  IP = Free

Dole pineapple $.67  $1/3  1/24 SS =3 for Free

Yo Baby 4 ct. Meals 2/$4  $1/1 IP (register)=Free

Dentek Flossers (30ct) $1.99  $1.00/1 1/17 SS=Free

Blistex (Raspberry Lemonade) $.99 $1/2 12/13 SS = 2 for Free

Seventh Generation Paper Towel (1 roll) $1.99 $1/1 IP=Free

Pillsbury Grands $1.95  $1/1 IP=Free

Starkist Tuna Pouches $1.00 $1/2 (Chunk Light)  2/14 RP=2 for Free

Cheese Nips $1.07 $1/1 1/24 SS= Free
 

Ken's Salad Dressing 16 oz. $1/1 or $1/2  1/10 SS=as low as 2 Free
 

18-30 ct. Hefty Easy Grip Cups  $.99 $.50/1 or $1/2 1/31 RP DND=as low as Free if doubled

And here is her LESS than $1 list (You can check her website for Less than $2 and beyond...)

Suave Lotion $3.15  $1.50/1  1/31 RP= $0.15

Kellogg’s Smart Start BOGO $2.18 $1/1 Mar. All You, $1/1 IP = $.18

Land O Lakes $1.18 $1/2 2/7 SS DND= $.18 ea if doubled

Prego Italian Sauce  $2.19 $1/1   2/7 SS =$.19

Aquafresh Premium BOGO $1.69  for 1 $.75/1 1/3  RP= $.20

Uncle Ben's instant rice: $2.29 $1/1   1/3 RP = $.29

Progresso Panko bread crumbs $2.49 $1/1 IP =$.29

Borden Single Sensations $2.29 $1/1 Feb/March All You = $.29

Uncle Ben's plain white or brown rice $2.29  $1/1  1/03 SS= $.29

Beech-Nut Home style Stage 3  $.67  $1/6  1/3 SS = $.34 ea

Beech-Nut cookies $2.35  $1/1  1/3 SS = $.35

Kellogg's Cereals (Raisin Bran, Raisin Bran Crunch, Raisin Bran Extra) $2.39 $1/1 IP, $1.50/2 IP = as low as $.39

Hamburger Helper BOGO $1.09 for 1  $1/3  1/3 SS= $.42 ea

Tums 36 ct.(3 Roll) $2.69  $1.25/1  1/24 SS =$0.44

DiGiorno 200 Calorie Pizza  $3.49 $1.50/1 Home Mailer= $.49 (My store doesn’t carry these yet, but some in Charlotte do.)

Dannon Activia $2.50 $1/1 2/7 SS DND=$.50 if it doubles

Ideal Sweetener $2.50  $1/1  12/6 RP, 1/24  RP= $.50

Welch's Jam/Jelly $2 $.75/1  1/3 SS = $.50

Emerald walnuts (.5 oz+) $2.50  $1/1  1/31 SS= $.50

Ortega Taco Sauce or Salsa $1.50 $1/2 or $.75/2 1/24 SS= $.50-$.75 ea

Colgate Sensitive $2.50 $1.00/1  2/7 SS =$.50

Sucrets $3.59  $1.50/1  1/24 SS = $.59

Hormel chili $1.63  $1/2 1/24 SS = $.63 ea

Pert Plus for Men $3.65 $1.50/1  1/24 SS = $.65

Progresso Soups $1.35  $1/3IP =$.68 ea

Oral B Stages Toothbrush $2.69 $1.00/1  2/7 PG=0.69

Purex Detergent, 50 oz. BOGO $2.69 for 1 $1/1 Natural Elements IP =$.69 or -$1/2 Purex Liquid Detergent, RP 1/10

Wish-bone salad spritzers $2.69 $1/1  1/31 RP = $.69

Ken's Marinades BOGO 1.73 for 1 $1/2  1/10 SS = $.73ea

Orbit Gum  3 pack $2.75  $1/1 IP = $.75

Yo-Plus Yogurt $2.75 $1.00/1  2/7 GM=0.75

Planters regular nuts BOGO $1.78 for 1  $1/2  1/24 SS= $.78 ea

Philadelphia Cream Cheese $1.79 $1/2 tearpad and Super Bowl Booklet=$.79 ea

Solo plates 44ct  $2.89  $1/1  12/06 SS = $.89

Hot Pockets Sideshots: $1.99 $1/2 1/31 RP = $.98 ea

Nature's Path Organic cereal $2.99  $1/1 IP = $.99

Seventh Generation Bathroom Tissue 4 ct. $2.99  $1/1 IP=$.99

Archway cookies $2.99  $1/1  2/7  SS= $.99

Polaner jam $2.99  $1/1 1/10  SS=$.99

Yoplait Delights $2.99  $1/1 IP=$.99

Seventh Generation Dish Liquid $2.99  $1/1 1/10 RP=$.99

If you are just now starting to collect coupons or like to use internet printables - I have a list JUST FOR YOU from Money Saving Mom!

Quaker Old Fashioned Oats (18 oz) – $1.99
$1/1 printable here
Free after coupon

8th Continent Soy Milk (64 oz) – $2.99
$1.50/1 printable here
Free after coupon

Starbucks Frappuccino (single) – $1.99
$1/1 printable here
Free after coupon

Lance Crackers (8 ct) – $2
$1/1 printable here (toward the bottom under “tasty savings”)
Free after coupon

Muir Glen Tomato Paste  – $1.49
$1/1 printable here (must register)
Free after coupon

Reynolds Foil – $1.99
$1/1 printable here
Free after coupon

Lip Smackers – $1.99
$1/1 printable here
Free after coupon

Kotex Pantiliners (22 ct) – $1.49
$1.50/2 printable here
2 free after coupon

Pacific Natural soups – $1.24
$1/1 printable here
Free after coupon

Seventh Generation Paper Towel (1 roll) – $1.99
$1/1 printable here
Free after coupon

Pillsbury Grands – $1.95
$1/1 printable here
Free after coupon

Weight Watchers Sweet Bakery Items – $1.99
$1/1 printable here
Free after coupon

WOW! Can you believe all the goodies for FREE this week at Harris Teeter?


I would love to hear what you have in your pantry after all of these FREE groceries! Maybe I will see you at the store:)